Free At Last

Here’s the latest update on my stupid arm. I got my cast off a week after my injury. My arm felt so feeble and defenseless. It was nice to be able to wash my arm though. Since I’d gone to the hospital straight from crossfit where I’d been doing pushups… Read More

I’ve Fallen and I Can’t Get Up

Last Friday I went to work out with my friend, Anna. We’ve been going to Crossfit for about four months and we totally love it. Friday’s workout included box jumps which consist of–get ready for this–jumping onto a wooden box. With both feet at the same time. The boxes look… Read More